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Exercise Seminars

Exercise and Training Systems Health Fairs

A Great Health Fair!
What makes a great health fair and what can you offer for your employees that will ensure participation?

  • Presentations should meet the needs of your population. We can look at the demographics of your employees and determine the presentations that will best suit your needs.
  • Screening tools that are fast and painless! Total cholesterol and HDL, fasting blood glucose and body fat percentage are some of the most popular screenings that we offer. Our experienced Registered Nurse will set you at ease!
  • Food ensures that people will show up! You may offer healthy snacks and lunch, 10-minute individual neck and back massage and a stress-relief exercise presentation to encourage participation.


Health Professionals Ready To Serve You
We have a staff of health professionals, Registered Nurses, an Exercise Physiologist, a Psychologist and Registered Dietitians ready to administer individual and group consultations and health screening activities.

Seminar Offerings
Click on our seminar links for descriptions of the different one-hour presentations that we offer. We can customize presentations to meet the needs of your group. Most groups choose two exercise presentations and two nutrition presentations during the course of a one-day health fair.

Individual Consultations
No health fair is complete without some one-on-one advice. We can offer 15-minute individual nutrition or exercise consultations to help your employees reach their goal of good health and fitness.

What Kind of Space is Needed?
For individual consultations, we need one or two private areas, an office with a closed door is ideal. For presentations, we need a screen (we bring our own projector) and table and chairs for participants. For screenings, we need a table and chairs. You may want to provide signs to guide your employees to appropriate areas. Schedules of events are helpful to boost participation during the week before the event.

Are You at Risk for Heart Disease or Diabetes?
Take our heart disease and diabetes questionnaire.

Contact Tracy Gensler at 301-332-8473 for more details.